I thoroughly enjoyed myself Shawnette. Learning to take timeout for YOU is something that MUST be a priority. My ‘take away’ was realizing that making a to do list on the weekend is essential to maximizing your time. One thing that I will implement is taking one hour each day and do something for me! Life is short and we are not getting any younger. This forum was timely.
I am really glad that I attended the Time For Me Forum. Seeing and meeting other persons with the same needs and challenges as myself was interestingly empowering. We are not alone! I learned a lot tonight but two tips that I will put into practice are setting a cut off time for my tasks on my to-do list and doing something different for myself at least once a week or at least once a month. Thanks so much for the invite! I feel empowered to carve out more time for myself because I am so worth it!
Totally enjoyed the Time for Me forum. I learned a lot in a comfortable environment. A lot of information in a short time. Thanks. Looking forward to your next one.